Cleansing options in today’s world can be overwhelming!
There are so many cleansing options to choose from. It seems everywhere you turn someone has “the best product on the market” just for you. So many products from liquids, to pills, to powders to choose from – enough to make your head spin!
For me? I keep it simple and stay with the basics. I address a cleanse from a holistic approach. One that will bring life change; body, soul & spirit.
Here’s how I begin.
First, I choose the type of cleanse I want to begin with. I created three basic options that I always refer to time and time again. No matter the length of a cleanse or fast I choose, these 3 go-to cleansing options are foundational.
With each option you will discover…
- The foundational basics of a cleanse.
- What to expect during the detoxification process.
- How to control your speed of detoxification.
With each option you will experience…
- Physical cleansing
- Mental clarity
- Emotional freedom
- Spiritual renewal and so much more with each time you cleanse!
Your tried & true 3 cleansing options!
These three levels range from Level 1 beginner to Level 3 advance — a slow detoxification process to an increased one, which progresses from a cleanse to a fast. You may stay at one level throughout a cleanse, or you may progress from one level to the next or even alternate them! By doing so, you will control your speed of detoxification. Whichever cleansing option you choose, or however many days you decide to cleanse, one thing is for sure, your overall health will benefit greatly.
For a more detailed description of these 3 cleansing options SUBSCRIBE in the pop up or in the right hand column and instantly download your very own introductory eGift “21 Day Detox – 3 Detox Levels” which includes a BONUS of 3 Detox Recipes (1 for each level) to help get you started!
I am passionate about inspiring, educating and providing resources that will empower your cleansing adventures! Xo
Happy Cleansing!
PS. Preparing mentally, emotionally and spiritually for a cleanse is just as important as preparing physically. So do not ignore these 4 areas. >>> Read more here!