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7 Day Rainbow Cleanse Day 5 – BLUE

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Today’s Rainbow Cleanse color Day 5 is BLUE!  rainbow cleanse day 5 Follow Me on Pinterest

Blue symbolizes… hope, healing, grace, freedom & overcoming! 

How cool is that for a meaning of a color! Reminds me of when I was a little girl, I was told over and over…

“Kelly your blood runs just as blue as any body else’s”!

I will tell you my “blue blood” story after you first…

1. Choose your level of cleanse for today!

Just in case you need the link…==>  “How to Prepare” for the 7 Day Rainbow Cleanse.

Ok back to…

“Kelly, your blood runs just as blue as any body else’s”!

As a little girl (my mom, sister, and I) lived in an upstairs apartment from a feisty, elderly lady who would babysit us from time to time. Her name was Bombie and she was like a granny to us. I remember her long boney finger pointing down at me and with her piercing dark eyes she would lock with mine and say…

“Kelly, your blood runs just as blue as any body else’s”!

I never quite understood what Bombie meant until the years began to pass; the name calling, being poked at, and made fun of. All because of my dark curly hair and dark skin (my mom had blonde hair and blue eyes)!

Those words and actions cut deep, as I’m sure they would for any young girl entering her teens.

What about you?

Do you need to be reminded of how blue your blood is?

Were you the one on the receiving end of being made fun of, or were you the one making the fun?

First let’s process, chew, and meditate on today’s spiritual appetizer before you answer that question!
Either way, today’s Rainbow Cleanse Day 5 color is a reminder of hope, healing, and grace for you to be an overcomer!

2. Today’s “Rainbow Cleanse Promise”.

(Hmmm, I betcha Bombie knew exactly what this promise was talking about!)

John 16: 33
I have told you these things, so that in Me you may have [perfect] peace and confidence. In the world you have tribulation and trials and distress and frustration; but be of good cheer [take courage; be confident, certain, undaunted]! For I have overcome the world. [I have deprived it of power to harm you and have conquered it for you.] (AMP)

As you chew on the Rainbow Promise for todays Rainbow Cleanse Day 5, let’s be courageous and allow forgiveness, healing and grace to flow through our hearts today; for others and for ourselves!

Now for today’s recipe!

3. Rainbow Recipe: Raw Blueberry Cheesecake! Blueberry Chia Cheesecake Follow Me on Pinterest

Try your hand at making this amazing ==>  Raw Blueberry Cheese Cheesecake (no cheese here!) 

That recipe (and over 90 others) is from my raw dessert book “Sweet Encounter with Raw Desserts”!  If you haven’t purchased your copy you may do so ==> HERE! 

PS. Are you are enjoying this Rainbow Cleanse Day 5 as much as I am? If so, click & share today’s hope, healing, grace & freedom with a friend so that they can learn to be overcomes too!


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