Eat Clean Tip #7: Celebrate You!

Celebrate you is what today’s eat clean tip is all about!

You might not be where you want to be, but you are definitely 7 days closer from where you used to be.

Celebrate you by treating yourself the way you would your spouse, a child or a good friend!

This has been a 7-Day Eat Clean journey of learning what is and is not clean foods, how to make healthier choices, develop new habits, and hopefully begin to shed a few unwanted pounds. But most of all, it was learning about ourselves, discovering and becoming more aware of what we eat and why.

Eating clean is not a one-time event – it’s a lifestyle!

Whether you ate clean for one meal each day during the 7 days, or for all your meals each day during the 7. You ran the course – so celebrate you!

Here’s a few ways I think would be a great way to celebrate YOU!

• Soak in a bubble bath with a few drops of essential oils.
• Share your 7-Day journey with a close friend.
• Write yourself a thank you letter!
• Cuddle up on the couch and watch a good movie.
• Buy yourself some flowers and place them on your desk or by your bedside.
• Look in the mirror and give yourself a high-five!

Take a few moments to review your last 7 days. You are not on this journey alone, but definitely (whether you realize it or not) are being a model for the generations to follow.
Read how that happens >>>Here! 

But wait!

I have another great way to celebrate you!

Treat yourself to a copy of my  Sweet Encounter with Raw Desserts book and take your health to the next level! Filled with over 90 raw, vegan, gluten-free, dairy-free and clean eating desserts; juices, cakes, pies, ice creams, puddings, truffles and over 50 clean eating tips too. Get your copy today >>> HERE!