During a healing crisis you will experience symptoms when your body brings to the
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forefront that which needs healing.
A healing crisis is the result of a reversal process taking place within your body. Your body was created to heal on a priority basis and when given the opportunity – it will clean house!
Three Types of Healings
Basically there are three types of healing that take place during a fast.
- Physical Healing
Toxins are released into your blood stream reminding you of stimulants you have used in the past; sugars, salts, nicotine, drug’s etc. You will even find yourself going to extreme means to get it! That is where your emotions come in. Physical cleansing always proceeds emotional healing. - Emotional Healing
Just as the physical part of you experiences healing, so it is with your emotions. Your emotions seem to come out of nowhere, competing for center front stage, by expressing more than their fair share of occasional outbursts! - Internal Healing
At times, your body will cleanse and heal a part of itself without showing any external symptoms at all. It is not always known what or where the body is healing, but you can rest assured – something is always going on!
Comes In Cycles
Your healing experiences can run in a cycle of 3 or 7 days. If the symptoms come on suddenly, then you will experience approximately a 3 day healing crisis. If the symptoms come upon you gradually, then it will last approximately 7 days. Depending on your bodies healing energy available, your body might decide to just run several healing cycles back to back!
Take Note & Journal
As you journal the five areas we talked about in >>> Day 4 – How to Transform Your Journaling take note of what happens in each area throughout your day. You will look back and begin to see patterns, repeated themes, and gain a better understanding and appreciation of how your body heals!
While you are journaling today, enjoy soaking in this song by Julie True >>> Healing Love.
Don’t forget to check back tomorrow as we learn to identify the symptoms of a healing cycle!