Knowing the symptoms of a healing crisis will equip and empower your 21 Day Detox!
![Symptoms of a healing Crisis]()
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Your healing process cannot be compared to another. Nor can it be measured to a previous cleanse,
because each cleanse builds upon the next!
Your cleansing level experience will depend on the level of cleanse you have chosen. How well you prepared for this 21 Day Detox is a major factor as well.
Know Your Body
When your normal channels of elimination (skin, liver/bowel, lungs & kidneys) are too overloaded to process the toxins… the following symptoms might occur.
1. Physical Healing
Sinus drainage, headaches (from toxins being dumped into your blood stream for elimination), coughing up phlegm, and joint aches. Skin eruptions, nausea, diarrhea (which may be undigested food to toxic bile from liver), constipation, and vomiting, etc.
Your body will also neutralize toxins until there is enough energy for them to be eliminated. They will store them temporarily in your lymph nodes, which causes swelling, .
Amazing huh?!
2. Emotional Healing
Physical cleansing sets the stage for emotional healing to take place. Symptoms could be depression, crying spells (for no reason at all), feelings of inferiority, unexplained anger, and or laughter. Irritability and recollection of long forgotten memories may also take place and can be triggered by smells, sounds, & sights!
3. Internal Healing
Many times your body will heal a part of itself without showing you any external symptoms. When this is taking place, you may experience loss of energy, and a lack of stamina. This is because your body is using what energy it does have, for healing activities to take place!
Whether you experience a physical, emotional, or your body just seems to be silent – trust that your body is at work doing what it was created to do – heal!
Most important…
• Remain calm
• Recognize your symptoms
• Rest and conserve energy as much as possible so that it might be used for healing
• Relax to soaking music such as the following!
Celebrate, give thanks, and allow your body to heal!
I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well – 3 John 1:2
Please keep in mind that this information is not intended to diagnose or treat any individuals health problems or ailments. Please consult your personal physician before starting any type of cleanse.